November 2010

Post image for Bullying… now Cyberbullying and a boy named Spencer

Bullied for the first time during recess in second grade, Spencer recalls the kids laughing at him for being pale and skinny. I met Spencer shortly after his fifteenth birthday. He was released into my care after an unsuccessful suicide [click to continue…]

Post image for Teenage Cutting: Part 2

Cutting or self-injury (SI) is about scratching or cutting your body with a sharp object (scissor, razor blade, paper clip, glass, tweezers etc.) enough so that the skin is broken and bleeds. As was mentioned in Cutting Part 1, this behavior is not usually meant as a suicidal gesture.

Every story regarding why an adolescent would engage in cutting behavior is different, yet there are certain commonalities.

  • Adolescents who cut experience powerful feelings of loneliness and isolation.
  • Often these are kids who have been bullied or rejected by their peers.
  • Their parents have unrealistically high expectations, or they have witnessed [click to continue…]
Post image for Teenage Cutting: Rachel’s Story Part 1

We hear about cutting in the media when celebrities like Angelina Jolie, Princess Diana, and Courtney Love, to name a few, come forward. We may learn of instances of cutting in our communities, but it remains a poorly understood and difficult to treat behavior. Yet cutting is becoming more prevalent in young women.

Rachel is 16 years old. Her tall, slightly overweight body conveyed awkwardness and her learning disability only made matters [click to continue…]

Post image for Meet Sandra King: Community Leader and College Marketing Trailblazer

Sandra King speaks with her melodic Jamaican accent, “Leadership requires you to be confident and not afraid to take risks.” After years of marketing positions in greater Boston, Sandra King emerged as a leader and trailblazer in the field of college marketing in the early 1990’s. Before that, she channeled her mother’s entrepreneurial skills while owning an upscale children’s clothing store in the suburbs. Her work within college environments(Northeastern University, Babson College, and Bentley University) has been transformational with institutional strategic planning, policy development, marketing and problem solving.

She is currently the interim Vice President of Marketing and Communication at Worcester Polytechnic Institute and consulting for a company in Natick, Long Term Solutions. King still finds time to mentor young women [click to continue…]

Post image for Women and Leadership: Who Me? Part 2

Leadership appears in our everyday lives when we engage with our children, spouses, friends and colleagues. Leadership is present when we attend social functions and do our jobs as homemakers, doctors, volunteers, lawyers, business women, or whatever roles we have.

We do not have to define leadership as “dominant” or “superior.” Nor do we need to dichotomize leader vs. follower or superior vs. inferior. In fact, when we behave aggressively and try to dominate, we generally feel less good about ourselves and there is a decrease in self-esteem. When we behave passively [click to continue…]


Dr. Kamen on site at the Women’s Conference in Long Beach, California 2010.  Here are highlights with Maria Shriver at the helm of her final Women’s Conference in Long Beach, California. A dazzling event for over 30,000 women and a few men too!

Post image for Women and Leadership: Who Me? Part 1

Women are formally stepping into leadership roles more than ever before. But the truth is, women have been leaders in their families, communities, and businesses all along.

According to Martha Beck, life coach and Oprah columnist, certain women are born with the natural tendencies of shamans. These “shaman-types” have historically [click to continue…]

Post image for Michele’s Dark Encounter with Seasonal Affective Disorder

Michele lapsed into feelings of despair and darkness every November. For years she did not particularly notice the change in her temperament or energy level, but it became strikingly apparent to her husband.

She dragged herself out of bed in the morning and begrudgingly got the kids off to school and then herself to work. She described her mornings as being physically painful. She yearned for sleep much of the time. Michele became moody, lethargic and alienated herself from friends [click to continue…]

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Photos directly above by Laura Bergstein, all rights reserved; Portrait Photography of Dr.Randy Kamen by Janet Wolbarst Photography